Saturated Fat At Room Temp

Monounsaturated fats are typically liquid at room temperature and include canola oil and olive oil.

Saturated fat at room temp.

Polyunsaturated fats include safflower oil sunflower oil and corn oil. This can refer to any type regardless of whether. This saturation of hydrogen molecules results in saturated fats being solid at room temperature unlike unsaturated fats such as olive oil which tend to be liquid at room temperature. Fats made up of saturated fatty acids are solid at room temperature.

This fatty acid is unsaturated. Fats that are tightly packed with no double bonds between the fatty acids are called saturated fats. Imagine a building made of solid bricks. This type of unsaturated fat contains two or more double bonds in their structure.

You can also see that oleic acid is not saturated. This building of bricks is similar to the tightly packed bonds that make saturated fat. The bonds are often solid at room temperature like butter or the fat inside or around meat. They are liquid at room temperature.

These terms can refer to any type of fat but fats usually describes those that are solid at room temperature. Fats triglycerides that contain palmitic acid and stearic acid are therefore known as saturated fats. There are some exceptions but most are solid at room temperature. Saturated fats are most often found in animal products such as beef pork and chicken.