I use 3 other rx ropes of different weights along with crossropes.
Rx jump rope weight.
Rx smart gear is the maker of the rx jump rope.
Rx jump ropes have been the industry standard for functional fitness over the last ten years.
If you are looking to tame the gods but aren t quite ready for the wrath of our heavier options poseidon is a great place to start.
Cable weight descriptions click here.
When choosing a length for your rx jump rope the safest approach is to measure a jump rope that you are already comfortable with and use that length when ordering.
Rx jump ropes are custom sized to each individual athlete s height and offers different cable variations to support multiple tempo and resistance levels.
Very pleased with the quality and smoothness of the rx jump rope.
Includes free rx jump rope bag offered in four cable weight variations allowing the athlete to find just the right resistance amount to match their individual tempo and coordination level.
The poseidon cable weighing 1 4 pound per 9ft section.
Below are recommendations to use if you are unsure of your length or you are looking to improve on efficiency.